Movement, and therefore yoga, is essential for teenagers' fast-growing bodies. Through yoga, we can also help them make their own essential life skills such as self-esteem and confidence, inner and outer strength, attention and concentration, and heightened awareness of both themselves and others.
Easy to use cards, suitable to most age groups and SO EASY to use at school and at home.
30 Day Mindfulness Challenge
I highly recommend this training to anyone who works with children in any capacity. It was refreshing, inspiring and I left with many tools to implement to my work as a classroom teacher.
I am so grateful for the option of a payment plan to assist with my journey of acquiring my rainbow kids yoga teacher training.
It was a great course. I really enjoyed it.
