Class Plans

On Easter Sunday, a bunny will deliver chocolate eggs to many households across the world… Have you ever wondered how this seemingly bizarre tradition came to be? Well, it turns...

The “gratitude muscle” is like any other muscle,  in that it must be flexed periodically to remain strong. Humans are wired to remember the bad stuff. This comes from being...

Mothers, without them we wouldn’t be here.

They give us love, yummy food, cuddles, they read stories to us, clothe us and teach us mostly everything we know.

Appreciation is due big time!

Probably each day should be Mother’s day, but we choose one to especially remember all of the impossibly hard work that mothers do and the 110% they give to us.

 

 

We have so much to learn from sloths… Seriously! Our world is so fast and it’s getting really hard to be human (especially a human child) in a not (anymore)...

Tough times, like now, require finding your courage and getting tougher but staying soft at the same time as well... Learn how to do it with yoga!