Rainbow Yoga – We Believe

Rainbow Yoga – We Believe


1. We believe in happiness

Happiness and pleasure are a compass to show us where the good and juicy stuff in life is. Pain tells us that something needs to change.

Happiness Kids Yoga

Photo by MI PHAM on Unsplash


2. We believe in human connection

We need connections just like we need food and water. We are all interconnected and interdependent and we can’t claim to do it all on our own.

Human Connection Tree Nature Rainbow Kids Yoga Training
Photo by Shane Rounce on Unsplash


3. We believe that movement is life

Movement empowers us and it has the power to shift our state of mind. It is a great way for self-expression and release of emotion and stagnant energy. If you don’t move it; you lose it.

movement is life rainbow kids yoga teacher training



4. We believe that family comes first

There are many important things in life, but none equals family. Family is our secure base and where we go from and where we come back to. Always put family first, stick together, unless it makes you compromise your highest principles.

Family comes first Rainbow Kids Yoga Teacher Training


5. We believe in fun

Surviving is not enough… mostly, as humans, we are done with surviving. Thriving is what we are looking for, and mostly we find it through having fun together.

we believe in fun rainbow kids yoga teacher training
Photo by Adam Whitlock on Unsplash


6. We believe in Peace Love and Rock & Roll

Celebrate life. Don’t let the special moments go unnoticed. Breath, embrace, play, dance and rock on!

Peace love celebrate life rainbow kids yoga
Photo by Levi Guzman on Unsplash


7. We believe in sharing

Share generously so that the world can grow with you. Holding on to your things or your knowledge will just make you small. 

share your vision rainbow kids yoga
Photo by Brett Jordan on Unsplash


8. We believe in innovation

Think big, think differently, let yourself be unique. The worst thing is to be “normal”. Be whatever you want to be, you can do this. What new things can you offer to the world?


normal gets you nowhere rainbow yoga training
9. We believe in making this world a better place

We are here for a reason. Make this life count and put your effort to make life better for all of the earth’s inhabitants. It’s a big job, but there is no doubt you can make a difference.

make the world a better place rainbow kids yoga training


10. We believe in equality

All people and all beings deserve to enjoy freedom, family, friendship, pleasure, happiness and freedom from pain. By connecting to your heart you will realize that the choices we make with what we eat, wear, buy and engage with can make a big difference to our fellow beings. Match your actions with your morals and be a leader in being the change; the world will transform before your eyes.

racism equality rainbow kids yoga training
Photo by James Eades on Unsplash


What is your I Believe?




Want to become a driver for social change? Become a certified youth & family yoga teacher with us!

Become a yoga teacher rainbow kids yoga teacher training

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Rainbow Yoga trained more than 30,000 Kids Yoga Teachers since 2007. We make yoga fun for children and young people of all age groups and for the whole family too! Our yoga consists of many poses and stretches that have different physical benefits for our health and well-being, breathing, relaxation, meditation and mindfulness exercises for our minds, and social interaction, playfulness, meaning, deep life lessons and fun for our spirit.

Thinking about the impact of all those amazing certified yoga teachers, educators, parents and therapists we have trained to teach yoga to children and yoga for teens; we are making a huge difference for the next generation bringing peace, love, kindness and resilience into their lives. Education departments, schools, health programs and individuals in many countries have adopted yoga as a form of exercise and a method to decrees stress and increase wellbeing. We are the biggest and most-loved kid’s yoga teacher training in the world and we are here tp provide you with everything you will need to teach successful, exciting, meaningful, engaging and fun yoga to children, teenagers and families.


Rainbow Kids Yoga offers the most comprehensive, practical, and engaging children yoga teacher training certification in the world! Our course will enable you to deliver children yoga classes that will connects your students to themselves, each other, and the environment. Through unique and engaging practices of mindfulness and yoga your students and community will be able to find connections, enhance well-being and thrive as grounded, integrated and well balanced individuals.

At our training, all while having fun, you will become a children yoga instructor through a lot of experiential practice, insightful theory, yoga poses and sequences, mindfulness practices and relaxation. You will learn how to build fun, engaging, and fitness-level-appropriate children yoga classes for all ages, from toddlers to teenagers. At our kid’s yoga teacher training you will find over 300 videos presenting how to make yoga poses accessible and fun! Believe it or not, yoga can be extremely boring for children and for adults too… In Rainbow Yoga, we make yoga in a fun so that children learn easily and want to do more of it. Yoga is so good for you, but for children to want to want to do yoga you will need to learn to spice it all up and this is what our kid’s yoga online teacher training is for!

This is the perfect resource for yoga teachers, parents, educators and therapists to find and discover hundreds of yoga poses, yoga games and mindfulness practices for children in a way that makes it is easy to learn and easy to enjoy.

Yoga poses for kids: Yoga encourages a positive and healthy lifestyle for the physical, mental, and emotional well-being of children as it helps in the development of strength, stamina, and endurance, high levels of positive energy, resilience, focus, self-awareness, and awareness of our environment.

Yoga for children empowers them with increased concentration, calm, peace, and contentment at a mental level leading to inner and outer peace and harmony. The Rainbow Kids Yoga Teacher Training includes a digital manual (a hard copy that can be purchased) as part of the course. This is specialized online yoga teacher training. Here we will focus on how to teach yoga to children and teens, and how to help them release stress, relax, stretch, energize – All in creative and fun ways while taking into consideration their unique needs, whether they are physical, social, mental, or emotional. 

You will learn to teach the youngest yogis and those with emotional and mental challenges techniques to assist them with impulse control and self-regulation. Our courses provide a platform and a foundation to promote the healthy development of the hearts, bodies, and minds of young individuals.

The Rainbow Kids Yoga Training is the largest and most well-regarded Kids Yoga Teacher Training in the world. Our graduates teach everywhere using our diploma including schools, kindergartens, daycare centers, early learning centers, Yoga studios, gyms, fitness centers, birthday parties, private and group classes and more.



Join our Yoga Revolution and become a kids’ yoga teacher today through our online yoga teacher training or in-person yoga certification courses. You will be left with a smile on your face, a wealth of knowledge and an ignited spirit to spread the love and joy of yoga.

For our online training, you can allow 24 hours to receive your access and for physical products such as the Rainbow Kids Yoga Book, you can allow 2-4 weeks to receive it by mail. The books are printed on demand before being shipped, but it is worth the wait 😊


Rainbow Yoga is a fun and constantly evolving family mission and lovingly born in 2007, to give people the tools to teach fun, engaging, and creative in=person and online yoga classes for kids, teens, families, partners, and communities. Rainbow Yoga is interactive and social and all about connection; we touch, hug, move, breathe and co-create together our yoga magically and playfully.

Rainbow Yoga offers a variety of unique and comprehensive teacher training certification courses all over the world offering a well-rounded, in-depth learning experience through a combination of play, practical theory, and fun.The Rainbow Yoga Teacher training is renowned for being captivating, dynamic, loving, and life changing. It is condensed with a lifetime of knowledge and hands-on experience from the Founders of Rainbow Yoga, Gopala, and Angel Yaffa. Delivered by world-class faculty around the world.