為孩子們打開善良的4個技巧

我們都知道成年不容易,尤其是做父母不容易,但是您是否曾經想過要成為一個孩子是多麼具有挑戰性 

想像一下您的每一個動作都經過仔細檢查,總是被告知該做什麼和不該做什麼,需要對所有事情都徵求許可,被迫停下腳步並上車或上床睡覺。也許您甚至都無法達到電燈開關!

與成年人一樣生活是一種非常奇特的酷刑。

那麼,如何才能減輕這些可憐的孩子的痛苦呢?當然,我在開玩笑。.

小孩子也有很棒的事情!人們在為您購物和烹飪,帶您四處逛逛,閱讀您的故事,為您購買玩具不用擔心!!

但是孩子們確實擔心。他們擔心取悅父母和老師,不適應,不足夠好,不做一個好人,他們的外表。父母的許多憂慮都轉移給了孩子們;孩子們甚至擔心錢。

我認為,我們的監護人,父母或老師可以做一些事情,使那些小朋友更容易一些,這裡值得深思::

也許不用告訴他們做什麼,我們可以解釋為什麼。了解我們為什麼做事情是如此重要。 

順服本身並不是一個很好的品質。您想讓您的孩子長大成一個聽話的成年人嗎?服從對於成年人來說很舒服,並且有時可以確保孩子的安全,但是理解的質量要好得多。這就是為什麼解釋事物為何如此重要的原因。.

當孩子大約三歲時,孩子們開始問為什麼要做什麼。您是否曾經問過自己為什麼?顯然,這是因為他們想知道為什麼,他們想了解,我認為他們應該得到。 to.


讓孩子的意見對您很重要。開放討論的事物,並準備好接受他們所說的話或達成妥協。

因為我說過這樣的句子,在大多數情況下,成年後,也許除了成為一名士兵之外,都是不可接受的。r.

在我們的空閒時間裡,我們的大人將選擇做我們感興趣的事情,這些事情會給我們帶來快樂。但是,尤其是在主流教育體系中,我們常常強迫學習或活動的方向。事實證明,基於興趣的學習比強制學習要有效得多。畢竟,當我們了解任何事情時,它都會幫助我們了解一切。我認為與孩子一起,我們最主要的目標應該是激發我們的孩子熱愛學習。

相信孩子們的智慧,可以對他們想與之互動的事物做出有價值的選擇。當然,陪伴他們一路指導和增強他們的能力。

當我談論應該享有選擇自由的兒童時,我並不是在談論無政府狀態。我在青少年時代就非常相信無政府狀態,但是要使無政府狀態作為一種社會結構發揮作用,每個人都應對自己的行為承擔全部責任。孩子們可能還沒有為這種絕對的自由做好準備,擁有一些基本的合理界限會使他們感到安全。這些界限像一個溫暖的擁抱,說,你在這裡很安全。”.

由於我自己不喜歡規則,因此我在家里和作為老師的時候都沒有規則。不久,我發現在安全範圍內的句子自由度是多麼明智。由於規則難以保留且也不有趣,因此我將規則最小化為一個規則:尊重。t.

尊重是一切健康關係的基礎,包括與我們孩子之間的關係。但這需要相互尊重。它需要雙向運作,而不僅僅是從孩子到父母。所以我在這裡暗示的不是無政府狀態,而是放棄獨裁權以換取民主。.


讓孩子參與一些適合年齡的決策。分享您一天或一周的計劃,這應該使他們感到放心,因為他們會知道會發生什麼。與他們分享您的夢想,使他們成為夢想的一部分,共同創造夢想!!

有時讓孩子成為領導者。在我們的家中,我們有時會無休無止的日子。那些日子我不允許說不。聽起來很有趣!在大多數情況下,我們的孩子會在這個無與倫比的超級大國中做出負責任和體貼的選擇。ower.

您可能會認為一整天都很難說“是”,但實際上比說“不”要容易。順其自然,即使是大人也很有趣ps

就個人而言,我喜歡無所不能的日子。上週,我和我六歲的女兒德爾芬(Delphin)一起,很榮幸早上被她帶到了市場,然後去海灘游泳,在公園野餐(通過我們的市場購買),以及一些在我們的後院園藝的美好的一天!y! 

成為一個父母,要快樂得多,但仍會不斷溫和地引導孩子提出更好,更健康的要求。s.


就像在任何關係中一樣,在父母與孩子之間,或在老師與學生之間的關係中,一切都是雙向的。.

桌子總是在轉。當我們尊重孩子時,他們就會尊重我們。當我們聽孩子們的時候,他們聽我們的話。當我們讓孩子們控制時,有時讓他們成為領導者,他們也會很高興地讓我們領導。

嘗試一下,它可能會起作用!

 

戈帕拉(Gopala)Amir Yaffa

彩虹瑜伽創始人

認識Gopala,了解Rainbow Yoga的全部意義

我們在世界各地開設課程!

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MAKE THE WORLD A BETTER PLACE WITH YOGA AND MINDFULNESS

Rainbow Yoga trained more than 30,000 Kids Yoga Teachers since 2007. We make yoga fun for children and young people of all age groups and for the whole family too! Our yoga consists of many poses and stretches that have different physical benefits for our health and well-being, breathing, relaxation, meditation and mindfulness exercises for our minds, and social interaction, playfulness, meaning, deep life lessons and fun for our spirit.

Thinking about the impact of all those amazing certified yoga teachers, educators, parents and therapists we have trained to teach yoga to children and yoga for teens; we are making a huge difference for the next generation bringing peace, love, kindness and resilience into their lives. Education departments, schools, health programs and individuals in many countries have adopted yoga as a form of exercise and a method to decrees stress and increase wellbeing. We are the biggest and most-loved kid’s yoga teacher training in the world and we are here tp provide you with everything you will need to teach successful, exciting, meaningful, engaging and fun yoga to children, teenagers and families.

THE BEST ONLINE YOGA TEACHER TRAINING – LEARN TOOLS TO HELP KIDS AND FAMILIES FIND CONNECTION, RELEASE STRESS, INCREASE RESILIENCE AND BRING ON A SENSE OF WELL BEING AND MENTAL BALANCE

Rainbow Kids Yoga offers the most comprehensive, practical, and engaging children yoga teacher training certification in the world! Our course will enable you to deliver children yoga classes that will connects your students to themselves, each other, and the environment. Through unique and engaging practices of mindfulness and yoga your students and community will be able to find connections, enhance well-being and thrive as grounded, integrated and well balanced individuals.

At our training, all while having fun, you will become a children yoga instructor through a lot of experiential practice, insightful theory, yoga poses and sequences, mindfulness practices and relaxation. You will learn how to build fun, engaging, and fitness-level-appropriate children yoga classes for all ages, from toddlers to teenagers. At our kid’s yoga teacher training you will find over 300 videos presenting how to make yoga poses accessible and fun! Believe it or not, yoga can be extremely boring for children and for adults too… In Rainbow Yoga, we make yoga in a fun so that children learn easily and want to do more of it. Yoga is so good for you, but for children to want to want to do yoga you will need to learn to spice it all up and this is what our kid’s yoga online teacher training is for!

This is the perfect resource for yoga teachers, parents, educators and therapists to find and discover hundreds of yoga poses, yoga games and mindfulness practices for children in a way that makes it is easy to learn and easy to enjoy.

Yoga poses for kids: Yoga encourages a positive and healthy lifestyle for the physical, mental, and emotional well-being of children as it helps in the development of strength, stamina, and endurance, high levels of positive energy, resilience, focus, self-awareness, and awareness of our environment.

Yoga for children empowers them with increased concentration, calm, peace, and contentment at a mental level leading to inner and outer peace and harmony. The Rainbow Kids Yoga Teacher Training includes a digital manual (a hard copy that can be purchased) as part of the course. This is specialized online yoga teacher training. Here we will focus on how to teach yoga to children and teens, and how to help them release stress, relax, stretch, energize – All in creative and fun ways while taking into consideration their unique needs, whether they are physical, social, mental, or emotional. 

You will learn to teach the youngest yogis and those with emotional and mental challenges techniques to assist them with impulse control and self-regulation. Our courses provide a platform and a foundation to promote the healthy development of the hearts, bodies, and minds of young individuals.

The Rainbow Kids Yoga Training is the largest and most well-regarded Kids Yoga Teacher Training in the world. Our graduates teach everywhere using our diploma including schools, kindergartens, daycare centers, early learning centers, Yoga studios, gyms, fitness centers, birthday parties, private and group classes and more.

 

AFFORDABLE LEARNING AT YOUR FINGERTIPS

Join our Yoga Revolution and become a kids’ yoga teacher today through our online yoga teacher training or in-person yoga certification courses. You will be left with a smile on your face, a wealth of knowledge and an ignited spirit to spread the love and joy of yoga.

For our online training, you can allow 24 hours to receive your access and for physical products such as the Rainbow Kids Yoga Book, you can allow 2-4 weeks to receive it by mail. The books are printed on demand before being shipped, but it is worth the wait 😊

HISTORY OF RAINBOW YOGA

Rainbow Yoga is a fun and constantly evolving family mission and lovingly born in 2007, to give people the tools to teach fun, engaging, and creative in=person and online yoga classes for kids, teens, families, partners, and communities. Rainbow Yoga is interactive and social and all about connection; we touch, hug, move, breathe and co-create together our yoga magically and playfully.

Rainbow Yoga offers a variety of unique and comprehensive teacher training certification courses all over the world offering a well-rounded, in-depth learning experience through a combination of play, practical theory, and fun.The Rainbow Yoga Teacher training is renowned for being captivating, dynamic, loving, and life changing. It is condensed with a lifetime of knowledge and hands-on experience from the Founders of Rainbow Yoga, Gopala, and Angel Yaffa. Delivered by world-class faculty around the world.