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The Future of Education May Be More Playful
What if the future of education is not more screen-based, but more playful, active and human? Explore how play-based and movement-based learning help children bui...
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Kids Yoga Articles
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Why Children Need Elders, Not Just Adults
What My Grandmother’s Strudel Taught Me About Raising Human Beings“Amir! Stop eating the Turkish Delight before the strudel goes into the oven!”I heard those word...
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Intergenerational Yoga: Why Families Need More Than a Group Chat
Parents, grandparents, children, babies, teenagers and one highly unqualified dog, all learning how to belong togetherI am about to become a grandparent.Even writ...
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How Can I Help?
What happened when yoga became part of the school dayThere is a question humming beneath much of modern life:What can I get?What can I buy, earn, achieve, collect...
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Why Kids Can’t “Just Calm Down” Anymore, and What Teachers Can Do About It
Calm is not a button. It is a skill, a relationship and sometimes a full-body rescue mission.“Just calm down.”Four tiny words. Usually spoken by an adult who is n...
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In the Age of AI, Children Need Human Skills More Than Ever
Artificial Intelligence can now write essays, generate artwork, answer questions, summarise books, solve maths problems, compose music, plan lessons, mimic voices...
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How Yoga Can Help You Parent Better
Simple, playful tools for calmer homes, deeper connection and fewer “why is there food on the ceiling again?” momentsParenting is one of the most beautiful spirit...
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Why Young People Need Yoga Now More Than Ever
And Why Families Need It Too, Even If They Think They Don’t Have TimeThere was a time when childhood stress meant losing your favourite pencil, being picked last ...
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Coping Skills Are The New Superpowers
Fun, Practical Ways To Support Children’s Emotional Regulation And Mental HealthChildren today are growing up in a very noisy world.There is school pressure, frie...
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A Piece of My Soul Is Still There
My Yoga Without Borders Journey to IndiaBy Nicoletta FasciglioneHello beautiful souls,My name is Nicoletta, and I’m from Italy. I teach yoga to adults, children, ...
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From Inner Peace to Public Peace: Why I Am Starting The Peace Within Party
For most of my life, I have shared yoga as a way to help people feel better in themselves and with each other.I have taught yoga as a path toward connection, emot...
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A Month at Dau Dayal School for Girls: How Service, Yoga, and Mindfulness Changed Lives
In a special episode of The Happier Life Project, host Gabby Sanderson opens the door to a deeply moving experience that became far more than a volunteer placemen...
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