Tutorials

Welcome to Rainbow Yoga! Together we can make the world a better place, one child at a time. Enjoy a few short tutorials here to learn how to make yoga FUN and engaging for children of all ages... This is a fantastic start but there is so much more in our Rainbow Kids Yoga Teacher Trainings so we hope to see you there soon too! 

Tutorial 1: How to explain to children what is "Om"?

  

Tutorial 2: Meditation Technique For Kids

 

Tutorial 3: Abdominal Breathing Made Fun

 

Tutorial 4: Mindfulness Walk & Seeing Beauty

  

Tutorial 5: Planning Yoga Kids Yoga Class

 

Tutorial 6: Relaxation and Guided Imagery