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RainbowYogaTraining

Learn from where you are

Online Kids Yoga Teacher Training

Learn to teach children through yoga, games, stories, breathing and connection. Compare our self-paced online courses, from the 50-hour Level 1 foundation to the 145-hour Full Journey, and choose the next step that fits your experience.

Adults learning through movement, play and cooperation at Rainbow Yoga
40,000+ Kids Yoga teachers trainedRainbow Yoga has reached teachers all around the world.
Founded in 2007A long-running method built through real practice.
Fun with purposeMovement, games, stories, breath, partner work and connection.

Current options

Choose the next step that matches your real goal

Choose Level 1 when...

You want a joyful, practical foundation and a first commitment that feels doable.

Choose the Full Journey when...

Your heart is already in it and you want the connected Levels 1 and 2 pathway from the start.

Choose specialist learning when...

You need deeper tools for inclusion, anatomy or advanced facilitation and you meet any listed prerequisite.

Learn at your pace. Bring it to life with children.

How online kids yoga teacher training works

Rainbow Yoga brings play, imagination and human connection into the way children learn yoga. Online training gives you space to explore an activity, try it yourself and think about how you would adapt it for the children you teach. The aim is to build a class children want to join, with room for their ideas and different ways of participating.

Begin with Level 1: 50 hours

The foundation is open to beginners, educators, parents and yoga teachers. You do not need a previous yoga teaching qualification. Explore games, stories, breathing, relaxation, partner and group yoga, and class planning.

See the Level 1 curriculum and enrolment details

Continue with Level 2: 95 hours

Build on your foundation with deeper study and teaching development. This is the next step for graduates with an eligible foundation; check the published prerequisites before choosing it as a standalone course.

Explore Level 2 and its prerequisites

Choose both: the 145-hour Full Journey

Start with Level 1 and continue into Level 2 in one connected online pathway. Choose this when you want both levels from the beginning. If you have already completed a level, ask us which next step avoids repeating your purchase.

See what the Full Journey includes

Make room for study and practice

The course hours describe the learning commitment, not a fixed number of calendar weeks. For a 50-hour course, four hours a week is roughly 13 weeks; two hours a week is roughly 25 weeks. These are planning examples, so leave room to practise, reflect and complete the course requirements.

For example, take a familiar animal pose and invite children to choose how their animal moves. Add a cooperative game, then a quiet moment to notice the breath. Reflect on who joined in, who preferred to watch and how you could offer more choice next time.

Read the online learning and course access guide

Know what your certificate means

Your Rainbow Yoga certificate follows successful completion of the published requirements for your course. Professional registration, workplace requirements and insurance are separate questions. If you need a particular credential, check that pathway before enrolling.

Understand kids yoga certification and recognition

Level 1 Online assessment: complete all lessons and their prompts, answer all 30 exam questions correctly, and submit a themed teaching video with at least two children, your class plan and playlist. The video is approximately 10 minutes and no longer than 20 minutes. Course feedback is also part of completion.

Level 2 Online assessment: complete the lesson prompts and quizzes, submit the required class plans and practice or teaching videos, and give peer feedback where instructed. The team reviews your work and teaching progress before certification.

Get to know the people and the method

Meet the Rainbow Yoga founding family, read graduate stories and try our free kids yoga games. If you prefer learning in a room together, explore the current in-person training dates.