Lifestyle
Vegan Parmesan Sprinkle
The perfect addition to your vegan pastas: Vegan Parmesan Sprinkle! 1/2 cup cashews1/4 cup almonds4 tablespoons nutritional yeast1/2 teaspoon sea salt1/4 teaspoon...
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Recipes For Your Health & Well-Being
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Gopala Amir Yaffa
FOUNDER, CO-DIRECTOR & OWNER, RAINBOW YOGAGopala has been working to make the world a better place since his teens, first through music, and then with yoga an...
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Rainbow Tacos
Ingredients 1 red onion diced 2-4 cloves garlic chopped 1 cob of corn, kernels removed 2 tomatoes chopped 2 cups cooked Black beans 2 cups cooked Adzuki beans 2 t...
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Cauliflower Pies
Pre heat oven to 180° (makes 28 pies)Ingredients 1 x Broccoli 1 x Cauliflower Sauce 1/4 cup vegan butter 1/4 cup flour 1/4 cup nutritional yeast 1 litre brown ri...
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Coconut Soup
Ingredients 1 TBS coconut milk, cook until fragrant. 1-2 kaffir lime leaves, 2 thin slices of fresh ginger 1 stick of lemongrass bruised. 1 cup coconut milk 1...
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Mushroom Pasta
Ingredients (serves six) 600-800 ml coconut cream 400 gm swiss brow mushrooms finely sliced 100 gm shitaki mushrooms finely sliced 100 gm enoki mushrooms finely ...
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Easiest & Most Delicious Pumpkin Soup in the World!
Whole Roasted Pumpkin Soup1 whole pumpkin roasted slowly at 160’C 3-4 hours until cooked.(Optional) 1 head of garlic roasted 1 hour at 160’C until cooked. This i...
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Lifestyle
Chocolate Mousse Pots (Vegan)
Ingredients 4 ripe Avocados 1/3 cup raw coconut nectar ½ cup raw cacao powder 1 teaspoon vanilla extract Pinch of salt Method In the bowl of a high speed blender ...
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Stuffed Sweet Potatoes
Ingredients Moroccan Chickpeas 3 cups cooked chickpeas ½ teaspoon cumin ½ teaspoon coriander ½ teaspoon turmeric ½ teaspoon sweet paprika ¼ teaspoon smoked papri...
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Lifestyle
Upside Down Apple Cake (Vegan)
Ingredients Spiced apple 8 small apples peeled & cut into small pieces 2 tablespoons vegan butter 2 tablespoons coconut or brown sugar 2 teaspoons cinnam...
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Malawach
6 x sheets of puff pastry each cut into large circle shape 1 tablespoon of nuttelex in six portions Fresh Tomato Sauce 6 large fresh tomatoes cut in half 1 table...
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Scrambled Tofu
Ingredients 1 tablespoon olive oil 1 medium red onion finely chopped 6 – 8 mushrooms finely sliced 600gms firm tofu crumbled into a bowl 2 clove garlic micro pla...
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