Skip to content
RainbowYogaTraining

Lifestyle and recipes

Smashed Avocado On Toast

Ingredients 1 avocado deseeded and halved ½ lemon juiced ¼ cup mixed sprouts ½ tsp olive oil 1 tomato finely sliced ½ lebanese cucumber finely sliced sea salt & fresh cracked black pepper 2 x slices toasted sourdough bread  Method Sprinkle salt, pep...

Published 4 May 2021 By Chiara Soriano
"Smashed

Ingredients 

1 avocado deseeded and halved ½ lemon juiced 

¼ cup mixed sprouts 

½ tsp olive oil 

1 tomato finely sliced 

½ lebanese cucumber finely sliced sea salt & fresh cracked black pepper 

2 x slices toasted sourdough bread 

 

Method 

Sprinkle salt, pepper, olive oil and ½ the  lemon juice on each avocado half and  smash inside 

the skins. 

Spread evenly on toast, squeeze more  lemon juice on top. 

Serve with sprouts, tomato and cucumber  on the side to add as desired and enjoy!

Keep exploring

Recipes For Your Health & Well-Being

Vegan Parmesan Sprinkle

The perfect addition to your vegan pastas: Vegan Parmesan Sprinkle! 1/2 cup cashews1/4 cup almonds4 tablespoons nutritional yeast1/2 teaspoon ...

Read article

Recipes For Your Health & Well-Being

Gopala Amir Yaffa

FOUNDER, CO-DIRECTOR & OWNER, RAINBOW YOGAGopala has been working to make the world a better place since his teens, first through music, a...

Read article

Recipes For Your Health & Well-Being

Rainbow Tacos

Ingredients 1 red onion diced 2-4 cloves garlic chopped 1 cob of corn, kernels removed 2 tomatoes chopped 2 cups cooked Black beans 2 cups coo...

Read article