害怕冠狀病毒?瑜伽可以幫助您!

我經常旅行,在世界各地教授瑜伽,我的旅行計劃之前曾受到風暴、安全警報甚至戰爭的影響。好吧,只是為了添加另一件事,現在有冠狀病毒。

我從整個情況中產生的主要感覺實際上是靈感。

全世界如何團結起來保護更容易感染病毒的人,採取極端行動,例如社會隔離,這會在個人層面上影響每個人,這讓我感到鼓舞。

我真的希望我們可以將它作為我們如何在全球範圍內應對其他真正威脅的先例,例如全球變暖、青少年自殺、家庭暴力、農業主導動物、世界飢餓、教育等等。

Girl kiss baby goat vegan lifestyle Rainbow Yoga Training

哇!通過通信技術,人類的聯繫比以往任何時候都更加緊密。我們創造積極變化的可能性是驚人的!

所有這些人類問題對我們來說大多是隱形的,除非我們在許多設備上聽到它,就像冠狀病毒一樣,但對所有這些問題都非常需要採取全球行動。

當面臨威脅和恐懼時,我們要么讓它吞噬我們,使我們凍結或逃離,要么我們可以選擇採取行動。

生活不應該停止。有車禍,但我們仍然開車在一些國家,我們有自然災害和戰爭,但在大多數情況下,這並不能阻止我們繼續生活並充分利用它們。.

但是,我們需要正確設置我們的優先級。我們的個人生活和收穫可能很重要,但它們不如我們幫助世界並使世界變得更美好的社會責任重要。

數以百萬計的人,包括你和我,為阻止冠狀病毒的傳播做出了許多犧牲。我們也可以為其他緊迫的問題做這件事嗎?

我相信我們可以。

全球每天有數千人死於飢餓、缺乏清潔水、暴力和戰爭。每天有數以百萬計的動物死於供人類食用。世界正在升溫,造成致命的不平衡,影響地球上的所有生命。

從我們作為一個團結的團體應對冠狀病毒的方式來看,很明顯我們可以有所作為。

對我來說,瑜伽不僅僅是一種鍛煉;這是改變世界的一種方式。我們的世界以及我們如何從內到外看待它,以及通過了解我們之間的聯繫來了解整個世界。

看這個!面對冠狀病毒,我們在精神和行動上比以往任何時候都更加團結。

讓我們堅持下去!

在這裡可以學到很多關於勇氣、社會責任、同情心和欣賞生活的經驗。這些都是寶貴的人生課程,我們努力通過彩虹兒童瑜伽課程溫和地教授兒童和家庭。

像任何病毒一樣,免疫系統受損的人更有可能感染它。在這裡,瑜伽以其神奇的工具再次出現,它可以減輕壓力,增強我們的情緒和幸福感,使身心平衡,從而增強免疫系統!

所以現在隨著一些旅行活動暫停,社交活動被取消,以及一些未知的感覺和計劃被擱置,也許你會發現你有更多的時間在你的超級消毒手上投資瑜伽?

加入我們彩虹兒童瑜伽在線教師培訓並在安全的家中學習,並舒適地管理自己的時間和精力。學習如何教孩子們使用工具,讓他們變得更有彈性、勇敢、負責任、感恩、健康、快樂和堅強。一切都是為了讓我們在有生之年看到我們的世界變得更小、更安全、更快樂!

  

 

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MAKE THE WORLD A BETTER PLACE WITH YOGA AND MINDFULNESS

Rainbow Yoga trained more than 30,000 Kids Yoga Teachers since 2007. We make yoga fun for children and young people of all age groups and for the whole family too! Our yoga consists of many poses and stretches that have different physical benefits for our health and well-being, breathing, relaxation, meditation and mindfulness exercises for our minds, and social interaction, playfulness, meaning, deep life lessons and fun for our spirit.

Thinking about the impact of all those amazing certified yoga teachers, educators, parents and therapists we have trained to teach yoga to children and yoga for teens; we are making a huge difference for the next generation bringing peace, love, kindness and resilience into their lives. Education departments, schools, health programs and individuals in many countries have adopted yoga as a form of exercise and a method to decrees stress and increase wellbeing. We are the biggest and most-loved kid’s yoga teacher training in the world and we are here tp provide you with everything you will need to teach successful, exciting, meaningful, engaging and fun yoga to children, teenagers and families.

THE BEST ONLINE YOGA TEACHER TRAINING – LEARN TOOLS TO HELP KIDS AND FAMILIES FIND CONNECTION, RELEASE STRESS, INCREASE RESILIENCE AND BRING ON A SENSE OF WELL BEING AND MENTAL BALANCE

Rainbow Kids Yoga offers the most comprehensive, practical, and engaging children yoga teacher training certification in the world! Our course will enable you to deliver children yoga classes that will connects your students to themselves, each other, and the environment. Through unique and engaging practices of mindfulness and yoga your students and community will be able to find connections, enhance well-being and thrive as grounded, integrated and well balanced individuals.

At our training, all while having fun, you will become a children yoga instructor through a lot of experiential practice, insightful theory, yoga poses and sequences, mindfulness practices and relaxation. You will learn how to build fun, engaging, and fitness-level-appropriate children yoga classes for all ages, from toddlers to teenagers. At our kid’s yoga teacher training you will find over 300 videos presenting how to make yoga poses accessible and fun! Believe it or not, yoga can be extremely boring for children and for adults too… In Rainbow Yoga, we make yoga in a fun so that children learn easily and want to do more of it. Yoga is so good for you, but for children to want to want to do yoga you will need to learn to spice it all up and this is what our kid’s yoga online teacher training is for!

This is the perfect resource for yoga teachers, parents, educators and therapists to find and discover hundreds of yoga poses, yoga games and mindfulness practices for children in a way that makes it is easy to learn and easy to enjoy.

Yoga poses for kids: Yoga encourages a positive and healthy lifestyle for the physical, mental, and emotional well-being of children as it helps in the development of strength, stamina, and endurance, high levels of positive energy, resilience, focus, self-awareness, and awareness of our environment.

Yoga for children empowers them with increased concentration, calm, peace, and contentment at a mental level leading to inner and outer peace and harmony. The Rainbow Kids Yoga Teacher Training includes a digital manual (a hard copy that can be purchased) as part of the course. This is specialized online yoga teacher training. Here we will focus on how to teach yoga to children and teens, and how to help them release stress, relax, stretch, energize – All in creative and fun ways while taking into consideration their unique needs, whether they are physical, social, mental, or emotional. 

You will learn to teach the youngest yogis and those with emotional and mental challenges techniques to assist them with impulse control and self-regulation. Our courses provide a platform and a foundation to promote the healthy development of the hearts, bodies, and minds of young individuals.

The Rainbow Kids Yoga Training is the largest and most well-regarded Kids Yoga Teacher Training in the world. Our graduates teach everywhere using our diploma including schools, kindergartens, daycare centers, early learning centers, Yoga studios, gyms, fitness centers, birthday parties, private and group classes and more.

 

AFFORDABLE LEARNING AT YOUR FINGERTIPS

Join our Yoga Revolution and become a kids’ yoga teacher today through our online yoga teacher training or in-person yoga certification courses. You will be left with a smile on your face, a wealth of knowledge and an ignited spirit to spread the love and joy of yoga.

For our online training, you can allow 24 hours to receive your access and for physical products such as the Rainbow Kids Yoga Book, you can allow 2-4 weeks to receive it by mail. The books are printed on demand before being shipped, but it is worth the wait 😊

HISTORY OF RAINBOW YOGA

Rainbow Yoga is a fun and constantly evolving family mission and lovingly born in 2007, to give people the tools to teach fun, engaging, and creative in=person and online yoga classes for kids, teens, families, partners, and communities. Rainbow Yoga is interactive and social and all about connection; we touch, hug, move, breathe and co-create together our yoga magically and playfully.

Rainbow Yoga offers a variety of unique and comprehensive teacher training certification courses all over the world offering a well-rounded, in-depth learning experience through a combination of play, practical theory, and fun.The Rainbow Yoga Teacher training is renowned for being captivating, dynamic, loving, and life changing. It is condensed with a lifetime of knowledge and hands-on experience from the Founders of Rainbow Yoga, Gopala, and Angel Yaffa. Delivered by world-class faculty around the world.