9 декабрь 2020 г.

Рецепт израильского салата Фаттуш

Ингредиенты

2 пучка кориандра ~ мелко нарезать
2 пучка плоской петрушки ~ мелко нарезать 2 пучка укропа ~ мелко нарезать
1 пучок мяты ~ мелко нарезанный
2 помидора ~ мелко нарезанные кубиками
2 красные луковицы ~ мелко нарезанные кубиками
2 ливанских огурца ~ мелко нарезанные кубиками
2 чайные ложки морской соли
1 чайная ложка черного перца
2 столовые ложки оливкового масла
2 столовые ложки сумаха
Сок 1-2 лимонов на ваш вкус
Сжатие любви

Методика

Все перемешать и подавать.

Rainbow yoga training

It was a great course. I really enjoyed it.

Amazing Class!

Hi,

I took Rainbow Yoga Training in Bethesda, MD many years ago and decided to enroll in Additional Needs since I have started 2 programs with Yoga with people with different abilities at different places I've worked. i believe all children deserve the ability to express themselves physically and have fun with others -- this class provides the building blocks to enrich children's lives at different levels and open up skillsets they may not have realized they had --- it's basically for everyone , since soooo many different peoples have differing ability levels, and allows you to adapt your teaching to many different kinds of people, of all ages and ability levels.

Well rounded and lots of fun!

I loved training with Rainbow Yoga! I feel the quality of training was brilliant and easy to get through. There font of knowledge, wisdom and experience in this course is endless! So many fantastic, imaginative, fun ideas and resources to confidently go into the world of Children's Yoga. The only reason I gave 4 stars is that It wasn't made entirely clear to me at the beginning that i needed to comment on each page, so i had to go back and do them all after i completed the course. This was a little tedious and took me a lot loner that it should have but in the long run, made me into a better teacher. Thank you Rainbow Yoga! The support was great and can't wait to do a training in person!

Review for PH Kids Yoga Teacher Training

Three days were not enough! Learning from fellow teachers and yoga practitioners was an amazing experience. A huge thanks to our trainer, Teacher Bo, and ambassador, Teacher Tanya, who shared their wonderful insights on Rainbow Kids. They taught us how to bring the program to all age groups and all types of learners.

Getting to do the training in person was so insightful—it allowed us to put theory into practice and ask questions as they came up. The community we formed is absolutely wonderful, and I'm excited for all of us to collaborate on this advocacy for play, child-led learning, and movement!

A colorful weekend 💖🌸✨

I never thought that yoga for kids would be so fun and fulfilling at the same time. I’m so excited to bring everything i have learned to the classroom! Thank you to Teacher Bo for sharing your passion and light to us. Truly a wonderful teacher and mentor and overall a ball of sunshine 💛 THANK YOU RAINBOW KIDS YOGA!

Let customers speak for us