4 de mayo de 2021

Pastel de manzana al revés (vegano)

Ingredientes

Manzana especiada

8 manzanas pequeñas peladas & amp; cortar en pequeñas piezas

2 cucharadas de mantequilla vegana

2 cucharadas de coco o azúcar morena 2 cucharaditas de canela

Una cucharadita de nuez moscada

Jugo de 1/2 limón

Pastel

2 tazas de harina de espelta

1 taza de harina común

2 tazas de azúcar sin refinar

2/3 taza de aceite de coco a temperatura ambiente 2 tazas de leche (soya o arroz integral) mezclada con 2 cucharadas de vinagre de sidra de manzana 3 cucharaditas de polvo de hornear

Una cucharadita de bicarbonato de sodio

1/2 cucharadita de canela

1/2 cucharadita de vainilla

1/2 cáscara de limón finamente picada, sin médula blanca, ya que es amarga y jugo

Método

Manzana especiada

Mezcle todos los ingredientes y colóquelos en una lata enharinada y forrada (yo usé una lata cuadrada de 28 cm)

Pastel

Mezcle todos los ingredientes húmedos.

Mezcle todos los ingredientes secos

Vierta los ingredientes húmedos en los ingredientes secos y

Mezclar hasta que esté combinado.

Verter sobre las manzanas y hornear durante 25-30 minutos o hasta que salga una brocheta limpia del bizcocho.

Disfruta caliente con helado de coco, ¡también muy frío!

Rainbow yoga training

It was a great course. I really enjoyed it.

Amazing Class!

Hi,

I took Rainbow Yoga Training in Bethesda, MD many years ago and decided to enroll in Additional Needs since I have started 2 programs with Yoga with people with different abilities at different places I've worked. i believe all children deserve the ability to express themselves physically and have fun with others -- this class provides the building blocks to enrich children's lives at different levels and open up skillsets they may not have realized they had --- it's basically for everyone , since soooo many different peoples have differing ability levels, and allows you to adapt your teaching to many different kinds of people, of all ages and ability levels.

Well rounded and lots of fun!

I loved training with Rainbow Yoga! I feel the quality of training was brilliant and easy to get through. There font of knowledge, wisdom and experience in this course is endless! So many fantastic, imaginative, fun ideas and resources to confidently go into the world of Children's Yoga. The only reason I gave 4 stars is that It wasn't made entirely clear to me at the beginning that i needed to comment on each page, so i had to go back and do them all after i completed the course. This was a little tedious and took me a lot loner that it should have but in the long run, made me into a better teacher. Thank you Rainbow Yoga! The support was great and can't wait to do a training in person!

Review for PH Kids Yoga Teacher Training

Three days were not enough! Learning from fellow teachers and yoga practitioners was an amazing experience. A huge thanks to our trainer, Teacher Bo, and ambassador, Teacher Tanya, who shared their wonderful insights on Rainbow Kids. They taught us how to bring the program to all age groups and all types of learners.

Getting to do the training in person was so insightful—it allowed us to put theory into practice and ask questions as they came up. The community we formed is absolutely wonderful, and I'm excited for all of us to collaborate on this advocacy for play, child-led learning, and movement!

A colorful weekend 💖🌸✨

I never thought that yoga for kids would be so fun and fulfilling at the same time. I’m so excited to bring everything i have learned to the classroom! Thank you to Teacher Bo for sharing your passion and light to us. Truly a wonderful teacher and mentor and overall a ball of sunshine 💛 THANK YOU RAINBOW KIDS YOGA!

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