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Helpful details, human support and colourful resources from the Rainbow Yoga world.

Rainbow Yoga

Welcome to Rainbow Yoga

More joy. More connection. One tap away.

Training, free class plans, thoughtful articles and playful teaching tools for people helping children move, breathe, connect and belong.

40,000+ teachers trainedFounded in 2007Online + in person
Children and families building a playful Rainbow Yoga group shape
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Turn any spark into an unforgettable class

Build complete Kids Yoga journeys with movement, breath, mindfulness, games, partner work and relaxation.

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Free ideas & inspiration

Children and adults sharing playful family yogaFree Kids Yoga Class PlansReady-to-use themes, stories, games and complete class journeysA caring adult and children connecting in a mindful learning spaceBlog Posts & ArticlesResearch, reflection and practical ideas for teachers and parents

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Rainbow Yoga · Human connection, playful learning and practical tools since 2007.