Smashed Avocado On Toast


1 avocado deseeded and halved ½ lemon juiced 

¼ cup mixed sprouts 

½ tsp olive oil 

1 tomato finely sliced 

½ lebanese cucumber finely sliced sea salt & fresh cracked black pepper 

2 x slices toasted sourdough bread 



Sprinkle salt, pepper, olive oil and ½ the  lemon juice on each avocado half and  smash inside 

the skins. 

Spread evenly on toast, squeeze more  lemon juice on top. 

Serve with sprouts, tomato and cucumber  on the side to add as desired and enjoy!